TRS Urid Gota Whole 500gm
2.49 €
Tasty & Nutritious
A highly valued pulse crop, this Urid Dal is whole and creamy white in colour (without its black husk). Its the most nutritious bean of all pulses and commonly cooked for a healthy diet as well as keeping your brain functions healthy.
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Description
Nutritional information
| Typical values | Per 100g | Per 45g serving |
| Energy- KJ | 1169 | |
| Energy – Kcal | 275 | |
| Fat g | 1.4 | |
| of which saturates | 0.2 | |
| Carbohydrate | 41 | |
| – of which sugars | 1.3 | |
| Fibre | 14 | |
| Protein | 25 | |
| Salt | 0.1 |
Product usage:
Make a homely Mash Ki Daal and delicious Dosas or Crepes.
TRS Whole Urid Gota has the highest protein and fibre content amongst all the pulses, and is the most valued among them all. It can be cooked as a dal, or used in curries and stews and is an almost mandatory inclusion in an organic healthy diet. It needs to be soaked for a few hours before use – this ensures that it cooks faster.
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